Video Download: GOLD Workout: Kettlebell/Cardio
Join Jodi Sussner for this fun Kettlebell/Cardio workout! Perform a kettlebell move, followed by a cardio drill and then repeat! Get your sweat on while sculpting muscles- this will be a butt kicker!
Level: Intermediate, Advanced
Equipment: mat, 10-15 lb kettlebell
Instructor: Jodi Sussner