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GOLD Workout: Resistance Band Blast Video Download


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Video Download: GOLD Workout: Resistance Band Blast

Jodi Sussner will lead us through a fun calorie burning Resistance Band Bootcamp! This class blends unique strengthening exercises with traditional, yet high intensity cardio favs. We’ll work your entire body with just one piece of equipment. Plus, build muscle and torch burn calories with the up and down intervals at Resistance Band Boot Camp

Level: Intermediate
Equipment: Resistance band
Instructor: Jodi Sussner