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GOLD Workout: Total Conditioning with the Med Ball Video Download

$21.99

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Video Download: GOLD Workout: Total Conditioning with the Med Ball

Jodi Sussner will take you through this Total Conditioning Circuit workout using a medicine ball and dumbbells. She will combine solid strength moves while elevating your heart rate! Get ready for a total body strength and cardio combo workout!

Level: Intermediate, advanced
Equipment: Mat, medicine ball, dumbbells
Instructor: Jodi Sussner