Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! We’re going old school again with Cardio Step 4. Chris Freytag will take you through our fourth cardio step workout. This will be full on cardio! You will get your heart rate into that zone 3 and keep it there for most of the workout. Chris will bring back some basic step moves, keep it athletic, and will give options to pump it up a level if you are feeling it! All levels are welcome – get ready to sweat!
Level: All Levels
Instructor: Chris Freytag
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
Need a step? Buy one here!