Get Healthy U TV Editors

Cardio Step 4

Get Healthy U TV Editors
Sign in
Duration:   1 mins

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! We’re going old school again with Cardio Step 4. Chris Freytag will take you through our fourth cardio step workout. This will be full on cardio! You will get your heart rate into that zone 3 and keep it there for most of the workout. Chris will bring back some basic step moves, keep it athletic, and will give options to pump it up a level if you are feeling it! All levels are welcome – get ready to sweat!

Level: All Levels
Equipment: Step
Instructor: Chris Freytag

In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

Need a step? Buy one here!

Share tips, start a discussion or ask one of our experts or other students a question.

Make a comment:
characters remaining

No Responses to “Cardio Step 4”

No Comments

Explore videos by Get Healthy U TV Editors

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

You may be interested in

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Get exclusive premium content! Sign up for a membership now!
This site uses cookies and other technologies to track your use of the site that will allow us and our service providers and partners to enhance your experience and deliver relevant content to you. By agreeing to or closing this notice, you understand and agree to such use and data collection. For more information about our privacy practices and your choices, please visit our privacy policy and cookie notice.