Shannon Tietz

GOLD Bicep Tricep and Butt (BTB) 4

Shannon Tietz

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Duration:   32  mins

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Shannon Tietz is back and ready to lead you through an Arms & Buns workout that delivers serious results. Like the first three versions of BTB, this session stays low impact—but definitely not low intensity! Grab a few sets of dumbbells and get ready to work to fatigue. This fun, focused, and effective workout is designed for all fitness levels. You choose the weight and bring the effort!

Level: All Levels
Equipment: Medium and heavy dumbbells, mat
Instructor: Shannon Tietz

In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

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