GOLD Chest, Shoulder, Triceps Burnout

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Join Trainer Shannon Tietz for a focused strength training session. Shannon will work your chest, shoulders and triceps with a variety of strength moves to reach muscle fatigue. Grab a variety of dumbbells- you may need them! This is a great workout for upper body day or to tag at the end of a cardio workout!

Level: All Levels
Equipment: Medium and heavy dumbbells, flat bench, mat
Instructor: Shannon Tietz

In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS