GOLD Bodyweight + Bands 1
Shannon TietzJoin us for the next Get Healthy U TV workout, exclusive to those with GOLD membership. Trainer Shannon Tietz will take you through this fun strength and cardio workout using bodyweight exercises mixed in with some resistance band work. You’ll get your heart rate up with the cardio bursts and feel your muscles burn with strength. It will be all the things—fun, effective and motivating! Grab a long handled band and a mini loop band and join in on this workout session!
Level: Intermediate, Advanced
Equipment: Long resistance band, mini band, mat
Instructor: Shannon Tietz
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
Explore videos by Shannon Tietz
Gold Membership
$362 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop
Purchase Video
Purchase video and add to your personal library with on-demand video access.
- Enjoy on-demand video access to this content anytime, anywhere for the one-time cost below.
- You won’t lose access, with or without an active current Membership
GOLD Bodyweight + Bands 1
with Shannon Tietz