
GOLD Muscle Burnout 3
Sam CameranesiJoin us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Sam Cam is back with Muscle Burnout 3, a focused strength training session designed to isolate muscle groups and work them to fatigue. No cardio, no jumping—just pure strength training that targets every major muscle group. Grab a few sets of weights and get ready to challenge yourself, feel the burn, and finish strong. And don’t forget to check out Muscle Burnout 1 and 2 for even more strength-building fun!
Level: All Levels
Equipment: Mat, medium and heavy dumbbells
Instructor: Sam Cameranesi
In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.