Yoga for Holistic Health: Yin Yoga

Sign in
Duration: 36:50

Membership Options

Premium

Sign up for premium membership and get access to our best workout videos, programs, and calendars. Join our group of friendly and motivational trainers. Anytime. Anywhere.
Monthly $6.95
Annually $69.00

Gold

Upgrade to GOLD membership and get unlimited access to our entire library of streaming workouts. You’ll also receive access to exclusive weekly LIVE workouts and so much more!
Annually $159.00

Koya’s Yin Yoga class will help you de-stress and release unnecessary tension through holding deeper stretches for longer periods of time. Koya loves Yin Yoga because it allows you to let go of your emotions and step away from personal judgment on your mat.