Kickboxing
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32:52Kick Butt Kickboxing 2
Level: All Levels
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Equipment: Bodyweight
Instructor: Chris Freytag -
45:51Kickboxing + Core 1
Level: All Levels
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Equipment: Bodyweight, Mat
Instructor: Shelley Hawkins -
43:13 -
22:05 -
41:25Burn & Build – Cardio Boxing Strength
Level: All Levels
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Equipment: Medium to Heavy Dumbbells, Mat
Instructor: Chris Freytag -
36:04Jab Punch Crunch HIIT Workout
Level: All Levels
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Equipment: Bodyweight
Instructor: Chris Freytag -
22:52Jab Punch Crunch Burner Workout
Level: All Levels
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Equipment: Bodyweight
Instructor: Chris Freytag -
22:29Jab Punch Crunch Core Workout
Level: All Levels
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Equipment: Bodyweight
Instructor: Leah Zahner