Get Healthy U TV is here to make your workouts fun! In these free fitness challenges, you’ll join our friendly, enthusiastic trainers as they guide and motivate you toward achieving your goals. Whether you want to try something new, develop a routine, or take your workout to the next level, you can get started today! Choose any of the Get Healthy U TV Challenges below and we’ll give you the tools you need, calendars to follow, and some motivation to feel accomplished—all for free!
My biggest problem I have found with exercise programs on the internet is that none of them offer exercises for persons with heart problems (low impact).
Me too! I just want to know which one to start with – if they’re appropriate for people our age who haven’t really exercised for a very long time. It doesn’t look like “they” reply to many of the comments though.
I signed up for the 10 for 10 Challenge yesterday. This morning I tried to open it on my tablet. The calendar loaded but the link to start the workout did not. Is the link not compatible with tablets? I ended up finding another 10 min workout, which did load.
I’m interested in this but would like to know if it would be ok for me to do as I have rods & a cage in my lower back holding everything together & I’m 3weeks post op from having the sleeve done so not sure if it’s to early for me to start excercises.
Please contact your doctor before starting any new work out programs and they will be able to tell you what your limitations are. We hope you have a quick recovery!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
I originally signed up for the 60 day start challenge but then could not participate due to a family issue. I just tried to download the challenge again but it said protected access. Please advise how I can start this challenge.
Thank you for contacting us. I am sorry that you are experiencing technical difficulties. We are aware of the issue and working on a resolution to get this resolved as quickly as possible. Once resolved, you will be contact via email. I apologize for the inconvenience.
Please let us know if you have any further questions
Sincerely,
Danesha
Get Healthy U TV Video Membership
Hello Eleanor. Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
Thanks
Jean
Get Healthy U TV Video Membership
Great to have you and so happy you want to get started on a workout program. I look more at the level of fitness than I do at age. I know 74-year olds who are amazing athletes, and I know some who can barely move through a parking lot without falling. Sounds like you are in the middle somewhere.
Let’s look at some beginner calendars that will be great for you to follow:
Get U Started: this is our beginner calendar to get you going.
Foundations: this is also a great beginner calendar that also includes some excellent chair workouts for the days you need to be off your feet but still working hard
Walk & Tone : A fun calendar of indoor walking and toning your muscles.
Check out some of those by clicking on the name and see what you think!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
Hi Carol, We do also offer Low Impact workouts! You can enter “low impact” in the search box and this will bring up all of our workouts for that. Let us know if you have any other questions.
Thanks
Jean
Get Healthy U TV Video Membership
Hi Sue!
Here is what our expert had to say: I would suggest you stick with a low impact routine. Whatever program or workout you choose will work, but you will want to replace the jumping with low impact options and people do that ALL THE TIME! We do have workouts specific to Low Impact like our LIFT program nd our walking programs. But open yourself up to any workout and substitute low impact options.
In regards to your inquiry, please contact a doctor before starting any new program. Also with that exercise is great for us all at any age. We have great walking work outs and some chair exercises as well.
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
In regards to your inquiry, please click on one of the 7 options. nter your email address below to sign up for the Routine Reboot Challenge and get access to a free workout calendar. Plus, get new fitness tips and workout videos in your inbox with the weekly Get Healthy U TV newsletter.
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!
During the challenge, we will send you emails full of meal and nutrition advice with the Get Healthy U TV newsletter. Stay up to date with these favorite meals, hacks and tips to enrich your challenge experience!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!
During the challenge, we will send you emails full of meal and nutrition advice with the Get Healthy U TV newsletter. Stay up to date with these favorite meals, hacks and tips to enrich your challenge experience!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!
During the challenge, we will send you emails full of meal and nutrition advice with the Get Healthy U TV newsletter. Stay up to date with these favorite meals, hacks and tips to enrich your challenge experience!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
I would all in, but I don’t subscribe to Instagram and don’t want to join another social media platform.
Might do the 1 of the programs with out the sicial
Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!
During the challenge, we will send you emails full of meal and nutrition advice with the Get Healthy U TV newsletter. Stay up to date with these favorite meals, hacks and tips to enrich your challenge experience!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
Hi! Happy New Year! I’m new here, non exercise for a 70 yr. old grandma. What do you think is appropriate for me? I need to lose a lot of weight too. Thanks
In regards to your inquiry, please consult your doctor first before you start any new plan. Our workouts are welcome to any age. You can modify if need.
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
Many of us at GHU can understand where you are coming from with menopause changing your body. The important thing is that you continue to find movement and exercise, especially strength training in your weekly routine.
We have a great workout calendar specifically designed for those going through menopause. If you follow the calendar it will give you a daily prescription for what to do and you simply click on the workout given! here is a link to that calendar:
Menopause Muscle Building Calendar
If you have any other questions, please chat, email, or call Customer Service.
Sincerely,
Sarah
Get Healthy U TV Video Membership
Hi Linda. You are able to download the calendars for free.
If you have any other questions please chat, email or phone customer service.
Thanks!
Sarah
Get Healthy U TV Video Membership
Ticket #43155 Which workout is good for beginners with low impact
Hello Sally,
So it sounds to me like you are looking for low impact workouts. We have sorting capabilities to make that easy. Go to either the premium or gold workouts. Click on sort by type. Click on low impact and you will see a ton of variety. !!!
Great
Would like to sign up for challenge
Sounds interesting, let’s go!
Can’t wait to try these !
Yes
Great
My biggest problem I have found with exercise programs on the internet is that none of them offer exercises for persons with heart problems (low impact).
Excited to start and see my results
👍
Looking forward to seeing these!
Excited to be apart of this!
I will take the challenge.
Thank you
Thanks
Thanks
Thanks
I am looking forward to meal planning tips
Starting slowly. Hope I can keep up
Bring it on
Thanks
Having a hard time being persistent with daily workouts 😒
Excited to get started.
Can’t wait, love all the trainers
Can’t wait to get started!
Thank you
Excited to get started
Can’t wait
Thank you for this offer. Im looking forward to improving my fitness and health.
Need to be challenged
Really looking forward to getting serious about getting in shape
Won’t to loose 20 pounds
Hi. Sounds interesting.
I love the healthy u workouts
Thx
thanks
Looking forward to this
Thank you
Let’s do this
Looking for free classes for 65 +
Me too! I just want to know which one to start with – if they’re appropriate for people our age who haven’t really exercised for a very long time. It doesn’t look like “they” reply to many of the comments though.
Happy to be here
Need to loss some weight
Sounds great!
Thanks
?
I’ m intersted and curious
Thanks
Try something new.
Excited to start the challenge
Yes!
Please help
I’m excited !
Is there a cost involved, Im 73 and not sure if this work out will work with my old body.
Hi Judy,
This is a Free Fitness Challenge! There is no cost involved.
Have a great day!
Thank You🙂
I love exercise
Can’t wait to try the excercises!
Can’t wait for the challenge
Thanks
Looking forward to starting the challenges.
Excited to start Thanks,
It would be very beneficial to see a program for seniors who are not able to get down n the floor etc
Looking forward to trying these workouts! Thank you for all you do in keeping us healthy and fit! Healthy beating Heart to fitness! Diane Ontario :)
Need help getting toned and consistent
Can’t wait to try
Can’t wait to do this!
Thanks
Thank you for the invite!
Let’s go!
Thank you
Start slow and be Consistent.
Looking forward to results!
Excited to join a challenge group! I’ve been struggling to get motivated
Can’t way!
Thank you
Looking forward to getting fit and for motivation and support
Thankyou
Thanks so much!!
Thank you
Working out is part of my lifestyle but since Covid I stopped going to the gym and WALK! This will add some additional exercise
Approachable
Looking forward to the challenge
Love to join this!
Enjoy the workout
Looking forward to this
Thanks a lot
thanks
I may not have time in the morning. Hopefully this challenge is that I at least workout 10 minutes everyday.
Looking forward to challenge!!
No
Looking forward to it!
Thanks
Shake up your wake up
I am ready for a fitness challenge – thanks for the free introduction classes
None
TY
Great idea!
thanks
can’t wait
Love this! Always keeping us moving!
Thanks
Thank you! I enjoy the workouts!
Thank you!
Thanks
Want to build muscle
Hello Maureen!
Here is a Barre Sculpt & Strong Calendar to get started:
https://www.gethealthyutv.com/post/calendar/barre-sculpt/
Have a great day!
Want to get strength
Thank you!
Looks like fun
Thanks
Trying to get back at it after shin surgery. Still limited on a few things but am willing to modify as needed.
I signed up for the 10 for 10 Challenge yesterday. This morning I tried to open it on my tablet. The calendar loaded but the link to start the workout did not. Is the link not compatible with tablets? I ended up finding another 10 min workout, which did load.
Hello Terita,
Thank you for contacting us.
What class link did not work and connect you to the class.
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
Can’t wait to start
Thanks
Looking forward to finding a good fit!
I’m interested in this but would like to know if it would be ok for me to do as I have rods & a cage in my lower back holding everything together & I’m 3weeks post op from having the sleeve done so not sure if it’s to early for me to start excercises.
Hello Cherie,
Thank you for contacting us.
Please contact your doctor before starting any new work out programs and they will be able to tell you what your limitations are. We hope you have a quick recovery!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
61 and need to tone up my muscles
Hello Marina,
Thank you for contacting us.
Great job! Make sure to consult your doctor before starting any new program.
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
Sounds fun, any low impact workouts
Looking forward to the challenge
I originally signed up for the 60 day start challenge but then could not participate due to a family issue. I just tried to download the challenge again but it said protected access. Please advise how I can start this challenge.
Hey Cliffern,
Thank you for contacting us. I am sorry that you are experiencing technical difficulties. We are aware of the issue and working on a resolution to get this resolved as quickly as possible. Once resolved, you will be contact via email. I apologize for the inconvenience.
Please let us know if you have any further questions
Sincerely,
Danesha
Get Healthy U TV Video Membership
Want to tone up
Thank you
Start slow
Need more info
Hello Eleanor. Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
Thanks
Jean
Get Healthy U TV Video Membership
Thanks
Are there exercises for 74 years woman? it’s been some time since i reguar workout.
Hello Jean,
Thank you for contacting us.
Great to have you and so happy you want to get started on a workout program. I look more at the level of fitness than I do at age. I know 74-year olds who are amazing athletes, and I know some who can barely move through a parking lot without falling. Sounds like you are in the middle somewhere.
Let’s look at some beginner calendars that will be great for you to follow:
Get U Started: this is our beginner calendar to get you going.
Foundations: this is also a great beginner calendar that also includes some excellent chair workouts for the days you need to be off your feet but still working hard
Walk & Tone : A fun calendar of indoor walking and toning your muscles.
Check out some of those by clicking on the name and see what you think!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
would like meditation and at home
Need motivation
Medical reason that I need to get moving need help to saying on track
Looking forward
Any free workout for post op foot surgery?
Hello Vicki,
Thank you for contacting us.
Hope your surgery went well.
As you recover we have some great options that will keep you moving:
Chair Exercise Workouts – This will get you moving, both strength and cardio, without being on your feet at all. Perfect!
LIFT Workouts – This is all on your feet, but low impact so might be an option as you improve.
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
it has been a long time, age does no help
Slowly start program
What about us oldies? A gentle exercise challenge would help us a lot, (I’m 70 yrs). I could certainly use some motivation.
Hi Carol, We do also offer Low Impact workouts! You can enter “low impact” in the search box and this will bring up all of our workouts for that. Let us know if you have any other questions.
Thanks
Jean
Get Healthy U TV Video Membership
What if you have bursitis in hip and bad knees
Hi Sue!
Here is what our expert had to say: I would suggest you stick with a low impact routine. Whatever program or workout you choose will work, but you will want to replace the jumping with low impact options and people do that ALL THE TIME! We do have workouts specific to Low Impact like our LIFT program nd our walking programs. But open yourself up to any workout and substitute low impact options.
Good luck!
Kim GHU Team
How much?
Great to be able to obtain these challenges to work on at home
Thanks
I’m a senior, approaching the big 80. Very inactive, hate exercise. Will any of your programs help me? What do you suggest?
Hello Ann,
Thank you for contacting us.
In regards to your inquiry, please contact a doctor before starting any new program. Also with that exercise is great for us all at any age. We have great walking work outs and some chair exercises as well.
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
Need to tone up
hey you guys are very helpful and i love sewing so thankyou
just send me your emails. the place to put in your email address doesn’t work on this website!
Hi Grace. Are you looking to sign up for the Free Newsletter? I can get you signed up if you would like.
Thanks
Jean
Get Healthy U TV Video Membership
Hello
I’m going to do the 60-Day Start.
Thank you!
Need some motivation
Excited
Helpme how do I find calendar
Hello Rhonda,
Thank you for contacting us.
In regards to your inquiry, please click on one of the 7 options. nter your email address below to sign up for the Routine Reboot Challenge and get access to a free workout calendar. Plus, get new fitness tips and workout videos in your inbox with the weekly Get Healthy U TV newsletter.
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
I want to start slow
Helpme
Thank you
thanks
new start
Wanting to get back on track!
Thanks
Good way to start off 2021 with a exercise program
Ok
Good offer
Good
I’ll try it
When do I start?
Hello Maria,
Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!
During the challenge, we will send you emails full of meal and nutrition advice with the Get Healthy U TV newsletter. Stay up to date with these favorite meals, hacks and tips to enrich your challenge experience!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
Love challenges.
Love your workouts!
This sounds like a good idea tomstay fit!
Ready
Ready to start
Love this!!!
Love challenges
.
Thanks
Thank you
If this is totally free I am interested
Hello Diana,
Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!
During the challenge, we will send you emails full of meal and nutrition advice with the Get Healthy U TV newsletter. Stay up to date with these favorite meals, hacks and tips to enrich your challenge experience!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
With diabetes I need to get it together.
Fitness goal
Looking forward
Excited for this!
is this free?
Hello Patty,
Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!
During the challenge, we will send you emails full of meal and nutrition advice with the Get Healthy U TV newsletter. Stay up to date with these favorite meals, hacks and tips to enrich your challenge experience!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
Enjoy the workout
Can’t wait to start
Thank-you!
Get healthy
Sure hope this is the one I can stay with and that works.
I cant wait to get started.
No
I would all in, but I don’t subscribe to Instagram and don’t want to join another social media platform.
Might do the 1 of the programs with out the sicial
Hello
60 day challenge
Just want to be healthy
Can’t wait to get started
Can’t wait to get started!!
Great
………anxious to see what you have to offer.
This is much needed !
Not sure what you want for the website? I’m joining the free challenge
I would like to be part of it
Hello Geo,
Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!
During the challenge, we will send you emails full of meal and nutrition advice with the Get Healthy U TV newsletter. Stay up to date with these favorite meals, hacks and tips to enrich your challenge experience!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
Lets do this!
Thank you. I look forward to this plan and consistency.
Hi! Happy New Year! I’m new here, non exercise for a 70 yr. old grandma. What do you think is appropriate for me? I need to lose a lot of weight too. Thanks
Hello Josie,
Thank you for contacting us.
In regards to your inquiry, please consult your doctor first before you start any new plan. Our workouts are welcome to any age. You can modify if need.
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
Looking forward to 2021
I am so glad to start 2021
.
I need this, hopefully I can find a level that I will be comfortable with. Thank you for this opportunity!
Excited
Thanks
no comment
like the challenge
I want to start slowly. It’s been a while since I exercised.
Thank you
Do you have any classes that are more dance or zumba? I’m a premium member.
Hello Sharon,
Thank you for contacting us.
We sure do. Using the search bar icon you can find key content. Here is what I found for dance: https://www.gethealthyutv.com/?s=dance .
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
Thanks
Sounds good.
Thank you
Need to recommence exercise with something that motivates me and puts me back on track
None
Want to build strength in my body
Thanks
Can’t wait to try the work outs.
Looking forward to this
Have MS but need to exercise.
Yes, please!!
Awesome
Here’s wishing me luck
I would like to join the 10 for 10 program. Thanks.
Can’t wait
Can’t wait to start
Expecting great things
Thank you looking forward to working with yoy
Time to get off the couch & get moving!!!
Hello
Can’t wait
Thank you for sharing
I’m hoping to keep up with the challenge
Beginner
Can’t wait thank you 😃
Exerises for menopause to help me firm up again
Hello Julie,
Thank you for contacting us.
Many of us at GHU can understand where you are coming from with menopause changing your body. The important thing is that you continue to find movement and exercise, especially strength training in your weekly routine.
We have a great workout calendar specifically designed for those going through menopause. If you follow the calendar it will give you a daily prescription for what to do and you simply click on the workout given! here is a link to that calendar:
Menopause Muscle Building Calendar
If you have any other questions, please chat, email, or call Customer Service.
Sincerely,
Sarah
Get Healthy U TV Video Membership
Thanks
Great idea!
Looking forward to this, thank
I’d like to see the Menopause Muscle Builring Calendar.
Looking forward to it
10*10 …i can do this
Excited to jumpstart
Trying to get back into something
Could really use some motivation!! Thank you
Trying to get back into something
Optimistic
Live well
Need rebooting
Love your videos. 🙏 Thanks ok 😊💕
Looking to get healthy
What is cost per month
Hi Linda. You are able to download the calendars for free.
If you have any other questions please chat, email or phone customer service.
Thanks!
Sarah
Get Healthy U TV Video Membership
I can use the help to get back in shape, and also to get stronger
Looking forward to this!
Looking forward to it. I’ve been slacking with my workouts
Wonderful
No comments
looking forward to this 28 day reboot.
I love exercising
Thanks
I love a challenge!
Thanks
Sounds helpful!
Can’t wait!
I am curious
Thanks
Thank you!
Thank you!
I’ll try anything
Looking forward to the challenges.
Wow it looks so exciting 😍😍
This is great! It’s just what I was thinking about too.
Looking forward to do it!
Thanks
These look like great topics to focus on
Looking forward to this program
Cannot wait to try these workouts!!
Excited to feel better and stronger!!
Thank you.
I need this
Looking forward to this
Thank you
Thank you
Thanks
Thanks
👍
Sounds interesting!
Looking forward to it!
Great!
I’ve been doing some each morning.
Need a new routine!
Hope this helps my midsection. 87 years old, going to try it!!
Ready to get started
thanks
Need to exercise!
Can’t wait
Can’t wait to try this!
Need help getting on track. Night eating
Looking forward to getting started.
It’s the beginning
Looking forward to new routine!
Thankfully
All look interesting. I cannot get down on the floor or kneel. Need a beginners set. Can you do more than one challenge?
Would love to try this!!
Interesting to try this
Excited to try some new workouts
Can’t wait to get started
Need to get fitter and train
Can’t wait to get started
Ticket #43155 Which workout is good for beginners with low impact
Hello Sally,
So it sounds to me like you are looking for low impact workouts. We have sorting capabilities to make that easy. Go to either the premium or gold workouts. Click on sort by type. Click on low impact and you will see a ton of variety. !!!
Sincerely,
Sarah
Get Healthy U TV