GOLD LIVE Class: 40-30-20 HIIT

Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! This 45-minute total body HIIT workout is a high intensity interval workout super-setting strength and cardio exercises back-to-back in 40, 30, and 20 second intervals. All done with a set of medium to heavy dumbbell (10-20 lbs), which means

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GHUTV LIVE! March 2018

Thanks for tuning in to the March GHUTV LIVE Q&A session with Chris Freytag. Chris answered viewers health and fitness questions live on air! Stay tuned for next month’s session. See you then!

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How to Stream GHUTV Workouts with Your Amazon Fire Stick

In order to stream from your Amazon Fire Stick, you need to install the Amazon Silk browser first. Amazon Silk is a web browser made specifically for Fire TV, and displays the web in full screen on your TV, allowing you to use the GHUTV website much like you would on your computer.

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