Fitness Challenges

By Get Healthy U TV Editors

Get Healthy U TV is here to make your workouts fun! In these free fitness challenges, you’ll join our friendly, enthusiastic trainers as they guide and motivate you toward achieving your goals. Whether you want to try something new, develop a routine, or take your workout to the next level, you can get started today! Choose any of the Get Healthy U TV Challenges below and we’ll give you the tools you need, calendars to follow, and some motivation to feel accomplished—all for free!

Make a comment
  • (will not be published)

1,915 Responses to “Fitness Challenges”

  5. Kristina Scarlett

    I’d like to try the free challenges above. I have been doing the ultimate intervals no. 2 and love it!

    Reply
    • Customer Service

      Hi June. Thanks for your inquiry. The menopause challenge is for the Gold membership.
      If you have any other questions, please chat, email, or call Customer Service. 
      Sarah
      Get Healthy U TV Video Membership

      Reply
  28. Renée

    My 2022 started like this.

    20-twenty two???

    Can’t wait to get started I need to adjust my attitude!!!!!

    Reply
  55. Julie Dykstra

    Just had right total knee replacement dec 22nd. How can I modify/choose appropriate plan?

    Reply
    • Customer Service

      Hello Julie,

      Thank you for contacting us.

      Great to hear from you. I hope your recovery is going well.
      Every doctor is going to recommend different things depending on the surgery, the person and the way recovery is goingl
      We cannot give specific advise so make sure you are listening to your doctor and/or physical therapist

      That being said, I would definitey stay stick to low impact activities. We have several calendars that can provide a month-long workout plan based on a low-impact workout. Sometimes, however, even other things will need to be modified so if you find there is an exercise that doesn’t seem to work with your recovery – modify!

      Here are a few suggestions;

      Beginner 2.0 Calendar

      Walk Sweat Sculpt Calendar

      LIFT Calendar

      Barre Sculpt & Strong

      Sincerely,

      Sarah
      Get Healthy U TV Video Membership

      Reply
  56. claudia moreira vera

    necesito recuperar mi estado fisico hace tre años que no he hecho nada por mi por perdida de mi hija me sumi en depresion y mi cuerpo no me responde como antes

    Reply
  64. Grace Lahr

    I am so glad I joined U TV, the works out being done naturally are an inspiration. So many videos make it to be easy and perfect. The videos Are true to real life. Thank you

    Reply
  108. vivian

    can a double knee replacement person who cannot kneel benefit from the 60 day challenge?

    Reply
  137. Susan Johnson

    i am a senior who has been sedentary for a few years following a kidney transplant, what free workout would you suggest for a beginner?

    Reply
    • Customer Service

      Hi Susan. Thanks for reaching out. It is wonderful that you are this far on the other side of your kidney transplant and looking to move. Here is a link to all of our free workout videos.
      Free Workouts

      IF you scroll through them you should be able to find what interests you. If you are just getting back to moving then start simple like

      Stretch and Flexibility

      Morning Stretch and Yoga

      10 min strength for beginners

      10 min upper body for beginners

      Keep in mind that a membership would provide you with all of our beginner options as well as our chair workouts which are great for everyone!
      Kim
      Get Healthy U TV

      Reply
  166. Donnamarie

    I need something and work on being consistent. I bore easily of things. Thank you for this opportunity.

    Reply