Video Download

GOLD Workout: HIIT Video Download

$21.99

1
T9724U

Description

Video Download: GOLD Workout: HIIT

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! This high intensity interval class is a fun and invigorating workout filled with bodyweight strength and cardio exercises. Get ready to burn mega calories and build strength in 45 minutes!

Level: Intermediate, Advanced
Equipment: None
Instructor: Chris Freytag

More to Explore

GOLD Workout: Mini Band Barre 1 Video Download

GOLD Workout: Mini Band Barre 1 Video Download

Description Video Download: GOLD Workout: Mini Band Barre 1 Lindsey Bomgren will lead you through this full-body barre workout with a mini band burn. This 45-minute barre workout will include traditional lightweight, high-repetition strength training with the addition of a mini-loop resistance band to really target and challenge the lower…
GOLD Workout: Low Impact Fusion Video Download

GOLD Workout: Low Impact Fusion Video Download

Description Video Download: GOLD Workout: Low Impact Fusion Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! Chris Freytag will lead you through this fun low impact strength and cardio workout. Don’t confuse low impact with low intensity. This will be an energetic…
GOLD Workout: Body Weight Max Video Download

GOLD Workout: Body Weight Max Video Download

Description Video Download: GOLD Workout: Body Weight Max Join us for the this Get Healthy U TV live workout, exclusive to those with GOLD membership! Chris Freytag will lead you through this fun circuit training class using only body weight. Combine heart pumping cardio and strength moves to get a…