GOLD Workout: Step Strength 2 Video Download

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Video Download: GOLD Workout: Step Strength 2

If you liked Step Strength 1 – you’ll love Step Strength 2! Chris Freytag will lead you through this circuit-based workout to sculpt your entire body. Using the step and some dumbbells, leave no muscle group untouched! Challenge your strength, stamina and even your balance!

Level: Intermediate, Advanced
Equipment: Step, mat, dumbbells (light and heavy)
Instructor: Chris Freytag