Yoga Basics: Mobility

Sign in
Sign in to view full video or become a member now!
Duration: 26:30

Membership Options

Premium

Sign up for premium membership and get access to our best workout videos, programs, and calendars. Join our group of friendly and motivational trainers. Anytime. Anywhere.
Monthly $6.95
Annually $79.00

Gold

Upgrade to GOLD membership and get unlimited access to our entire library of streaming workouts. You’ll also receive access to exclusive weekly LIVE workouts and so much more!
Annually $169.00

Join Vytas in this practice focused on mobility and flexibility. Find length in your poses and joy your movements, as you release built up tension and activate your muscles.

Level: All Levels
Equipment: Yoga Block, Towel, Mat
Instructor: Vytas

You Might Also Enjoy
Become a Member