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GOLD Lower Body on the Floor 1

GOLD Slow and Strong 6 Lower Body & Core

GOLD No Jumping Cardio HIIT 4

GOLD No Jumping Tabata HIIT 8

GOLD Twenty Legs 1

GOLD Pressure 5

GOLD Beginner Strength Builder 3

Melissa Villagomez

GOLD Unilateral Strength 5

GOLD Beginner Strength Builder 2

Melissa Villagomez

GOLD Beginner Strength Builder 1

Melissa Villagomez

GOLD Bodyweight Sweat Session 2

GOLD Pressure 4

GOLD Bodyweight Sweat Session 1

GOLD Grateful Eights 4

GOLD Abs & Booty 3

GOLD Time Drop Strength 2

GOLD Strictly Strength 3

GOLD Medicine Ball Circuits 4

GOLD Low Impact Resistance Band Strength 3

GOLD No Jumping Tabata HIIT 7

GOLD No Lunge Leg Day 1

GOLD Low Impact Endurance Cardio 2

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