Cardio Strength
Sort by:
-
GOLD LIVE Class: FBC 3 (Full Body Circuit 3)
Level: All Levels
Watch Now >>
Equipment: Dumbbells (medium and heavy), step
Instructor: Tara Putz -
24:48GOLD LIVE Class: Beginner Bootcamp 1
Level: Beginner
Watch Now >>
Equipment: Mat, light dumbbells
Instructor: Chaz Sandifer -
49:17GOLD LIVE Class: No Repeater Bootcamp 1
Level: All Levels
Watch Now >>
Equipment: Dumbbells (medium and heavy)
Instructor: Shelley Hawkins -
47:55GOLD LIVE Class: Full Body Circuit (FBC) 2
Level: All Levels
Watch Now >>
Equipment: Dumbbells (medium and heavy), step
Instructor: Tara Putz -
48:18GOLD LIVE Class: Pyramid Power Plus 6
Level: Intermediate, Advanced
Watch Now >>
Equipment: Mat, dumbbells (light and heavy)
Instructor: Sam Cameranesi -
36:39GOLD LIVE Class: Sweat and Sculpt 2
Level: All Levels
Watch Now >>
Equipment: A set of light and heavy dumbbells
Instructor: Shelley Hawkins -
37:01 -
47:50GOLD LIVE Class: Dirty 30
Level: Intermediate, Advanced
Watch Now >>
Equipment: Medium and heavy dumbbells, mat
Instructor: Chris Freytag -
44:54GOLD LIVE Class: Full Body Circuit (FBC) 1
Level: All Levels
Watch Now >>
Equipment: Dumbbells (medium and heavy), step
Instructor: Tara Putz