At-Home Barre: Calendar Program
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4-DVD Set: At-Home Barre: Calendar Program
Bring the Barre class right into your own home with our Barre Workout plan and 28-day calendar! Barre focuses on low-impact, high-intensity movements designed to strengthen the core and tone common “trouble areas” like the thighs, glutes, and arms. Barre workouts help you build lean muscle while sweating it out!
We include a 28-day calendar that is accessible to all fitness levels. Our trainers will bring this boutique experience to life for you right at home, mixing in some large, compound movements to raise your heart rate while we continue to build strength!
14 Different Workouts, PLUS a printed Calendar
Total video run time: 10 hours, 32 minutes
Workouts included are:
All exercises you perform are your own responsibility and you perform them at your own risk. Always seek the advice of a physician or other qualified health provider before starting any physical exercise, fitness or wellness regiment.