Chloe Freytag

10-Minute Guided Meditation to Open Your Heart

Chloe Freytag
Sign in
Duration:   12  mins

Our heart is the center that allows us to connect to ourselves and to others. Use this guided meditation to discover what is lying in your own heart, so you can develop more compassion and understanding not only for those around you, but for yourself as well.

Level: All Levels
Equipment: No Equipment
Instructor: Chloe Freytag

Share tips, start a discussion or ask one of our experts or other students a question.

Make a comment:
characters remaining

2 Responses to “10-Minute Guided Meditation to Open Your Heart”

  1. Elizabeth McGarry

    That was a beautiful meditation! I loved it! Thank you.

  2. ojfoersch93

    I’m new to guided meditation but this stirred so many emotions within me, that during the practice tears starting streaming down my face. By the end, I felt so grounded and content. Thank you Chloe, to help me slow down and be present. Meditation is definitely something I want to incorporate in my daily routine.

Get exclusive premium content! Sign up for a membership now!