Chloe Freytag

10-Minute Breathing Meditation for Emotional Balance

Chloe Freytag
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Duration:   11  mins

Utilize this simple breathing technique to find emotional balance in your body and mind. This 10-minute meditation will create balance in your mind and body, helping you to feel more stable in your emotions.

Level: All Levels
Equipment: No Equipment
Instructor: Chloe Freytag

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