
GOLD Bodyweight Intervals 2
Tish WatsonJoin us for the next Get Healthy U TV workout, exclusive to those with GOLD membership! This Bodyweight Intervals 2 workout is led by our enthusiastic Trainer Tish Watson. Intervals will involve work-to-rest ratios as Trish changes up exercises throughout this 30-minute workout. Get ready for some cardio, strength, and sweat! This workout includes some high-impact moves, but low-impact modifications will be provided. Everyone is welcome, and no equipment is needed!
Level: All Levels
Equipment: Mat
Instructor: Tish Watson
In order to view the LIVE Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.