GOLD LIVE Class: Total Conditioning with the Med Ball

Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! Jodi Sussner will take you through this Total Conditioning Circuit workout using a medicine ball and dumbbells. She will combine solid strength moves while elevating your heart rate! Get ready for a total body strength and cardio combo workout!

Level: Intermediate, advanced
Equipment: Mat, medicine ball, dumbbells
Instructor: Jodi Sussner

In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

Tags: Gold 45 Minute Workouts, Gold Cardio Strength