Get Healthy U TV Editors

GOLD ENCORE: Total Body Stability Ball Workout 1

Get Healthy U TV Editors
Sign in
Duration:   39  mins

Join us for this Get Healthy U TV ENCORE workout, exclusive to those with GOLD membership! Kate Laing will lead you through a total body stability ball workout. Keep your heart rate up as you move from exercise to exercise tackling every muscle group! Feel the burn while having fun.

Level: Beginner, Intermediate
Equipment: Stability ball, medium dumbbells
Instructor: Kate Laing

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

Share tips, start a discussion or ask one of our experts or other students a question.

Make a comment:
500 characters remaining

No Responses to “GOLD ENCORE: Total Body Stability Ball Workout 1”

No Comments

Explore videos by Get Healthy U TV Editors

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Get exclusive premium content! Sign up for a membership now!
This site uses cookies and other technologies to track your use of the site that will allow us and our service providers and partners to enhance your experience and deliver relevant content to you. By agreeing to or closing this notice, you understand and agree to such use and data collection. For more information about our privacy practices and your choices, please visit our privacy policy and cookie notice.