GOLD ENCORE: Total Body Stability Ball Workout 1

Duration: 39:48

Join us for this Get Healthy U TV ENCORE workout, exclusive to those with GOLD membership! Kate Laing will lead you through a total body stability ball workout. Keep your heart rate up as you move from exercise to exercise tackling every muscle group! Feel the burn while having fun.

Level: Beginner, Intermediate
Equipment: Stability ball, medium dumbbells
Instructor: Kate Laing

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

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