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GOLD Cardio Step 7product featured image thumbnail.

GOLD Cardio Step 7

GOLD Sweat and Sculpt 4product featured image thumbnail.

GOLD Sweat and Sculpt 4

GOLD Full Body Circuit (FBC) 7product featured image thumbnail.

GOLD Full Body Circuit (FBC) 7

Two women lifting dumbbells

GOLD Full Body Circuit (FBC) 6

Two women doing a strength workout

GOLD Step Strength 4

Women doing a cardio step class

GOLD Cardio Step 6

A woman and a man working out with dumbbells

GOLD Step HIIT 4

Two women working out with dumbbells on steps

GOLD Full-Body Circuit (FBC) 5

Two women doing a cardio step workout

GOLD Cardio Step 5

Two women holding dumbbells overhead

GOLD Bootcamp Burn 2

Two women in blue tank tops doing one arm lateral raises with dumbbells

GOLD Full-Body Circuit (FBC) 4

Two women working out with a step and weights

GOLD CRT (Cardio Resistance Training) 3