Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Coach Val is ready to spice things up with this Dance Groove 1. Get ready to move and groove and sweat with Val and JC. The music has a driving beat and Coach Val brings the energy and fun choreography. You will dance your way to feeling strong while having fun. This total-body workout will include a diversity of dance moves and exercises that are suitable for all fitness levels. Join in on the fun!
Level: All Levels
Instructor: Valerie Fleurantin
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
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GOLD Dance Groove 1with Valerie Fleurantin
Video On-Demand Access