• 31:39

    Barre Burn

    Welcome to Barre Burn where your inner dancer is about to be released! Whether you’ve been dancing your whole life or never even tried a plié, you are going to fall in love with this completely unique kind of fitness. Easy? No way! But a totally fun and totally different way to sweat and burn…

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  • 32:16

    Bodyweight Cross Training – Power Yoga and Barre Burner

    Welcome to our Power Yoga and Barre Burner workout! We’re back with another amazing bodyweight cross training workout for you with a totally different twist. Join GHU TV trainer Lindsey Bomgren and Samanatha Cameranesi as they guide you through a combination of a guided yoga flow and barre exercise all blended together to get you…

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  • Barre Strong: Bodyweight HIIT Workou
    35:45

    Barre Strong: Total Body Sculpt and Shred

    Are you ready to sculpt your body and tone everything from head to toe? This body sculpting workout will target all of your major muscles by combining traditional barre moves with strength training for an effective total body workout! Maybe you’ve tried strength training before and fell off the bandwagon quickly because lifting weights just…

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  • Barre Strong: Bodyweight HIIT Workout
    31:00

    Barre Strong: Bodyweight HIIT Workout

    Ready to get lean and toned? Sculpt and tone your muscles in this barre influenced bodyweight hiit workout.Get your heart pumping and torch some calories using just your bodyweight. Join Lindsay, Chris and Kate for this amazing 20-minute challenge that will make you work and sweat while also having tons of fun! HIIT training is…

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  • Barre Strong: Barre Arms and Abs Workout
    28:56

    Barre Strong: Barre Arms and Abs Workout

    Ready for some amazing arms and abs? Join Lindsay, Chris and Kate for this 20-minute barre arms and abs workout where you will work your upper body, arms and core muscles using a variety of barre and strength movements. If you haven’t tried a barre workout before, you will notice that many of the moves…

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  • Barre Strong: Lower Body Barre Workout
    28:38

    Barre Strong: Lower Body Barre Workout

    Welcome to our Barre Strong Legs workout! This is an awesome 20-minute lower body barre workout is designed to strengthen and tone all the muscles of the lower body through the use of barre-style movements and positions. Join Lindsay, Kate and Chris as they take you on this lower body blast journey! Before you get…

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  • 10-Minute Barre Strength Workout
    10:58

    10-Minute Barre Strength Workout

    Ready for a little booty lift with shoulder sculpting on the side? Come along with trainer Lindsey Bomgren for this 10-minute barre strength workout. Barre Strong is an amazing total body barre workout you will sculpt every muscle in your body and boost your heart rate for the complete package in just 10 minutes. Pairing…

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  • Low Impact Barre Cardio Workout
    10:55

    Low Impact Barre Cardio Workout

    WHAT IT IS This 10-minute low impact barre cardio workout is designed to help you tone and tighten your legs, butt and core while getting your heart pumping and calories burning. Using nothing but bodyweight, we keep it simple but effective drawing from the foundation of barre training known for it’s amazing results. Adding a…

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  • 11:05

    10 Minute Barre Core Workout

    If you are ready to sculpt your core and tone your body then Barre is an amazing choice for you! This 10 Minute barre core workout led by Lindsey Bomgren will help you sculpt and tone your midsection, bringing you closer to tighter abs in just 10 minutes! Plus you’ll get some great work for…

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