40-Minute Workouts for Gold Members

30 Minute Workouts 45 Minute Workouts Abs/Core Barre Beginner Bodyweight Cardio Cardio Strength Chaz Sandifer Chris Freytag Dance Gold 30 Minute Workouts Gold 45 Minute Workouts Gold Abs/Core Gold Bodyweight Gold Cardio Gold Cardio Strength Gold Dance Gold HIIT Gold Kickboxing Gold Low Impact Gold Step Gold Strength HIIT JC Lippold Jodi Sussner Kate Laing Kettlebell Kickboxing Leah Zahner Lindsey Bomgren Low Impact Patty Knudsen Sam Cameranesi Shannon Tietz Sheila Chenier Shelley Hawkins Step Strength Tara Putz Valerie Fleurantin Yoga/Flexibility