GOLD Beginner Bootcamp 1

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Duration: 24:48

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! This is a 30-minute strength and cardio circuit workout for beginners. Trainer Chaz Sandifer will lead you through this workout geared towards those getting started with strength training. She will move slowly, keep it low impact and make it fun! Get ready for strength exercises and a little cardio to raise your heart rate for a total body 30 minute workout.

Level: Beginner
Equipment: Mat, light dumbbells
Instructor: Chaz Sandifer

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

GOLD Beginner Bootcamp 1Join Get Healthy U TV to continue watching for $176.00 per year or purchase this video for $24.99.