Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Get Healthy U TV Trainer, JC Lippold will lead you through this second edition of our meditative yoga. JC will start and end with mediation and give reminders throughout the class. This class will refresh your mind, body and spirit to create a space of peace as you flow through each asana. This will be great mental and physical recovery for your body!
Level: All Levels
Instructor: JC Lippold
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.