GOLD LIVE Class: Stability Ball Strength

Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! Jodi Sussner will lead you through this total body core and strength workout. Get Strong, improve your balance and use every muscle group! We will use a stability ball and dumbbells to strengthen and sculpt, plus learn unique movements to target your entire body. Jodi will show modifications for any fitness level!

Level: All levels
Equipment: Stability ball, dumbbells
Instructor: Jodi Sussner

In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS


Tags: Gold 30 Minute Workouts, Gold Strength