Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Jodi Sussner will lead you through this total body core and strength workout. Get Strong, improve your balance and use every muscle group! We will use a stability ball and dumbbells to strengthen and sculpt, plus learn unique movements to target your entire body. Jodi will show modifications for any fitness level!
Level: All levels
Equipment: Stability ball, dumbbells
Instructor: Jodi Sussner