GOLD Solid Strength

Sign in
Duration: 49:18

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Jodi Sussner will take you through an all strength workout. Every muscle group will be worked through a series of slow, controlled movements. You will want a few sets of dumbbells or something heavy to challenge your muscles to fatigue. This workout is perfect for the beginner up to the expert because you decide how heavy to go with your weights. Be ready to sculpt some serious muscle and boost your metabolism!

Level: All levels
Equipment: Several sets of dumbbells (light and heavy), mat
Instructor: Jodi Sussner

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

GOLD Solid StrengthJoin Get Healthy U TV to continue watching for $199.00 per year or purchase this video for $21.99.