Summer Fit

Created: April 2026

Equipment: Light, Medium & Heavy Dumbbells, Mini Bands, Mat

Midlife is a time of change! Instead of chasing a "bikini body" - chase confidence, energy, and strength! Try our Summer Fit calendar and get strong for the summer with Get Healthy U TV. We'll give you a 28-day strength routine created to help you build muscle, and feel great in your skin.