Cardio Step HIIT 1
Get Healthy U TV EditorsJoin us for this Get Healthy U TV GOLD workout, exclusive to those with GOLD membership! Get ready to sweat with another cardio workout involving intervals and the step. Chris will take you through work to rest intervals using the step platform. This is different than the the regular cardio step workouts because it involves intervals. We will push hard for a short period of time and then take a quick break. We will use athletic moves that are simple to follow and easy to speed up so you can work at your maximal effort. Sweat will be dripping and you’ll be thinking about your feet so time will fly by.
Level: Intermediate, Advanced
Equipment: Step
Instructor: Chris Freytag
Need a step? Buy one here!
Explore videos by Get Healthy U TV Editors
You may be interested in
Premium Membership
Unlock exclusive member content from our industry experts.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Access to LIVE Streaming Virtual Events
- Access to the GHUTV Members-Only Facebook Group
Unlock exclusive member content from our industry experts.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Access to LIVE Streaming Virtual Events
- Access to the GHUTV Members-Only Facebook Group
Gold Membership
$362 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop
Share tips, start a discussion or ask one of our experts or other students a question.
Already a member? Sign in
No Responses to “Cardio Step HIIT 1”