Become A MemberJoin
Become A MemberJoin

GOLD LIVE Class: Beginner GOLD Cardio + Mobility

Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! In this workout, Leah Zahner will invigorate you and help you take care of your joints while burning calories. You’ll move through mobility sequences with limited rest in order to increase flexibility and mobility while raising your heart rate for a cardio bodyweight workout. A great option to try barefoot!

Level: All Levels
Equipment: Mat
Instructor: Leah Zahner

need a yoga mat

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

Tags: Gold 30 Minute Workouts, Gold Cardio, Gold Yoga/Flexibility