GOLD Beginner GOLD Cardio + Mobility
Leah ZahnerJoin us for this Get Healthy U TV workout, exclusive to those with GOLD membership! In this workout, Leah Zahner will invigorate you and help you take care of your joints while burning calories. You’ll move through mobility sequences with limited rest in order to increase flexibility and mobility while raising your heart rate for a cardio bodyweight workout. A great option to try barefoot!
Level: All Levels
Equipment: Mat
Instructor: Leah Zahner
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
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GOLD Beginner GOLD Cardio + Mobility
with Leah Zahner