GOLD Beginner GOLD Cardio + Mobility

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Duration: 32:03

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! In this workout, Leah Zahner will invigorate you and help you take care of your joints while burning calories. You’ll move through mobility sequences with limited rest in order to increase flexibility and mobility while raising your heart rate for a cardio bodyweight workout. A great option to try barefoot!

Level: All Levels
Equipment: Mat
Instructor: Leah Zahner

need a yoga mat

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

GOLD Beginner GOLD Cardio + MobilityJoin Get Healthy U TV to continue watching for $176.00 per year or purchase this video for $18.99.