Class is in session! Each week Chris and her team of awesome fitness instructors bring you two NEW, LIVE workout to start your day off right. Can’t be there to watch the workout as it streams? No sweat! Live workouts are technically available to watch any time; they automatically save to your GOLD account.
LIVE workouts are:
Exclusive for GOLD members
Live at 9 am CST every Monday and Friday
ALWAYS available in your GOLD account if you miss them live—you can technically watch these LIVE workouts anytime!