Sweat in 30 (Premium) Calendar

Created June 2020

This Sweat in 30 Calendar is a 28-day program that will lead you through a mixture of 30-minute workouts from our Premium Program Videos. Using a combination of strength training, core work, Pilates, kickboxing and yoga, this program allows you to workout smarter, not longer!

Instead of searching and wondering what workout you are going to do, we put together our favorite 30-minute workouts we enjoy doing ourselves when we only have 30 minutes to exercise. We incorporate a variety of different workouts and programs into this month-long calendar to help keep your body interested.

Power up, grab your sweat towel, and become a more fit you in just 30 minutes!

All exercises you perform are your own responsibility and you perform them at your own risk. Always seek the advice of a physician or other qualified health provider before starting any physical exercise, fitness or wellness regiments of any kind.