Created June 2020
This Sweat in 30 Calendar is a 28-day program that will lead you through a mixture of 30-minute workouts from our Premium Program Videos. Using a combination of strength training, core work, Pilates, kickboxing and yoga, this program allows you to workout smarter, not longer!
Instead of searching and wondering what workout you are going to do, we put together our favorite 30-minute workouts we enjoy doing ourselves when we only have 30 minutes to exercise. We incorporate a variety of different workouts and programs into this month-long calendar to help keep your body interested.
Power up, grab your sweat towel, and become a more fit you in just 30 minutes!
All exercises you perform are your own responsibility and you perform them at your own risk. Always seek the advice of a physician or other qualified health provider before starting any physical exercise, fitness or wellness regiments of any kind.
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Bodyweight Cross Training – Cardio Crusher
$0.00 -
Bodyweight Cross-Training—Power Yoga and Barre Burner
$0.00 -
Walk, Sweat, Sculpt – Lower Body
$18.99 -
Serious Strength Program – Total Body
$18.99 -
Serious Strength Program—Lower Body
$18.99 -
Serious Strength Program – Upper Body
$18.99 -
Serious Strength Program – Core & Balance
$14.99 -
HIIT Core Burner
$14.99 -
Mega Muscle HIIT Workout
$18.99 -
Tone Every Zone Walking Workout
$18.99 -
Core Connection
$18.99 -
LIFT – Low Impact Upper Body Workout
$18.99 -
LIFT – Low Impact Lower Body Workout
$18.99 -
LIFT – Low Impact Cardio and Core Workout
$18.99 -
LIFT – Pilates Yoga Fusion
$18.99 -
Coming Down The Ladder Workout
$14.99 -
Ultimate Intervals
$18.99 -
Power Ball
$14.99 -
30 Minute Core HIIT
$18.99 -
30 Minute Total Body HIIT
$18.99 -
Core Blast Pilates
$18.99 -
Total Body Firm Up
$18.99 -
Upper Body Resculpt
$18.99