Kate Laing

GHUTV LIVE! Maintaining a Healthy Lifestyle as a Mother

Kate Laing

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Duration:   1  hrs 2  mins

Chris Freytag was joined by fitness trainer Kate Laing for this month’s Q&A session. They discussed motherhood and maintaining a fit and healthy lifestyle.

Speaking of maintaining a fit and healthy lifestyle, our Firm and Burn 28-day calendar is a great way to stay on track. Click here to download the calendar for free!

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