GOLD Bodyweight Intervals 1

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Duration: 38:49

Join us for the next Get Healthy U TV workout, exclusive to those with GOLD membership. Leah will be leading you through a bodyweight interval workout. Bodyweight can sometimes feel more challenging than dumbbells which is a good thing! Intervals involve work to rest ratios and Leah will be changing it up throughout the 45 min so get ready for some cardio, strength and sweat! Some high impact moves but Leah will give you low impact modifications too!! Come one come all and have some fun!

Level: All Levels
Equipment: Mat
Instructor: Leah Zahner

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THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

GOLD Bodyweight Intervals 1Join Get Healthy U TV to continue watching for $176.00 per year or purchase this video for $24.99.