Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! Grab your resistance band and hop into a low-impact 30 minute workout with Leah Zahner! This is a beginner workout that you can do anywhere, all you need is your resistance band, some sneakers, and a mat if you have one. This workout will include cardio sequences designed to lift your heart rate, providing a full body workout.
Equipment: Mat, resistance band (light or medium)
Instructor: Leah Zahner
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.