Join us for the next Get Healthy U TV workout, exclusive to those with GOLD membership. Grab a long resistance band and join JC Lippold for a total body strength workout. This workout will be circuit style hitting the upper body, lower body and core. Low impact yet powerful… get ready to feel all your muscles working! Fun for a change of pace from dumbbells; great for travel; good for all fitness levels!
Level: All Levels
Equipment: Long resistance band
Instructor: JC Lippold
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.