Created June 2020
When your schedule is jam-packed, the idea of when you’re going to get a workout in often feels near impossible. But when time is of the essence, it doesn’t mean that you have to skip your workout altogether. We put this 28-Day Sweat in 20 Calendar together for the moments when you want to get a kick-butt workout in but you don’t have a full hour to spend working out.
Instead of searching and wondering what workout you are going to do, we put together our favorite 20-minute workouts we enjoy doing ourselves when we only have 20 minutes to exercise. Throughout this calendar, you’ll find a mixture of strength and cardio workouts, core workouts, kickboxing workouts, indoor walking, and of course a few days for some yoga to stretch out your muscles. We incorporate a variety of workouts into this month-long calendar to help keep your body interested.
Power up, grab your sweat towel, and become a more fit you in just 20 minutes!
All exercises you perform are your own responsibility and you perform them at your own risk. Always seek the advice of a physician or other qualified health provider before starting any physical exercise, fitness, or wellness regiments of any kind.
-
Cardio Kickbox
$14.99 -
Jab Punch Crunch Burner Workout
$0.00 -
Jab Punch Crunch Core Workout
$0.00 -
20 Minute Full Body HIIT Workout
$0.00 -
Indoor Interval Walking Workout
$14.99 -
Fat Burning Cardio Walking
$0.00 -
Move Total Body
$14.99 -
Move Total Body 2
$14.99 -
Move Strength and Power Lower Body
$14.99 -
Bodyweight Burnout 1
$14.99 -
Bodyweight Burnout 2
$14.99 -
Yoga Stretch and Relax
$14.99 -
Move Barre Legs
$14.99 -
Move Barre Cardio
$14.99 -
Walk and Tone Express
$14.99 -
20 Minute Yoga Flow
$14.99 -
Power Flow Yoga
$14.99 -
Muffin Top Melter
$12.99 -
Slow Burn Workout
$14.99 -
Circuits in 6
$14.99 -
Pyramid Power Premium 1
$14.99 -
10 Minute Booty Blast
$12.99 -
10 Minute Belly Blast
$12.99