Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! Are you ready for a BLT?! Join Shelley for a true lower body burner workout! This class will involve standing and mat work to sculpt your butt, legs and thighs. Get ready to work your butt, legs and thighs!
Level: Intermediate, Advanced
Equipment: Medium dumbbells, mini band
Instructor: Shelley Hawkins