
GOLD Athletic Barre 5
Shelly Hawkins
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Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Get Healthy U TV Trainer Shelley Hawkins will lead you through this fifth Athletic Barre class. This is barre that flows with squats, pliés, lots of pulsing, and lots of sweat. Throw in some upper body and core work and it’s a complete total-body workout. This barre workout will feel athletic and can be done barefoot! Get ready to burn and firm!
Level: All Levels
Equipment: Light dumbbells, mat, mini band
Instructor: Shelley Hawkins
In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
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