Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Get Healthy U TV Trainer, Shelley Hawkins, will lead you through this fourth Athletic Barre class. This is barre that flows with squats, plies, lots of pulsing and lots of sweat. Throw in some upper body and core work and it’s a complete total body workout. This barre workout will feel athletic and can be done barefoot! Get ready to burn and firm!
Level: All Levels
Equipment: Light dumbbells, mat, mini ball
Instructor: Shelley Hawkins