Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Leah Zahner will take you through another amazing Balance and Core workout. Grab your dumbbells and a stability ball (shoes optional) and get ready to train not just your strength, but your stability and posture, too!
Level: All levels
Equipment: Mat, dumbbells, stability ball
Instructor: Leah Zahner
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GOLD Balance and Core 2
with Leah Zahner