Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Kate Laing will lead you through a dynamic and fun workout that will attack those troubles zones to tone up that muffin top and firm that toosh and thigh area. We will use dumbbells and bodyweight exercises to leave you feeling sweaty and strong!
Equipment: Mat, dumbbells (light and heavy)
Instructor: Kate Laing
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
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GOLD Buns N’ Abswith Kate Laing
Video On-Demand Access