GOLD Cardio + Core Tabata
Lindsey BomgrenJoin us for this Get Healthy U TV workout, exclusive to those with GOLD membership! This challenging cardio and core tabata workout, led by Lindsey Bomgren, will consist of 2-minute cardio intervals in true tabata style (20 seconds work, 10 seconds rest) paired with 1-minute of core strengthening exercises, on repeat. Grab one medium dumbbell (5-10 lbs) and get ready to raise your heart rate while sculpting your core. Low and high impact options will be offered for the cardio intervals.
Level: Intermediate, Advanced
Equipment: mat, one medium dumbbell
Instructor: Lindsey Bomgren
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
Explore videos by Lindsey Bomgren
You may be interested in
Gold Membership
$362 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop
Purchase Video
Purchase video and add to your personal library with on-demand video access.
- Enjoy on-demand video access to this content anytime, anywhere for the one-time cost below.
- You won’t lose access, with or without an active current Membership
GOLD Cardio + Core Tabata
with Lindsey Bomgren