Join us for the next Get Healthy U TV live workout, exclusive to those with GOLD membership. Get ready to ‘Max Out’ your lower body with trainer Shelley Hawkins. This is our 2nd Lower Body Max Out workout so if you loved the first one, give this one a try. Using mini-bands bands and dumbbells you will get a booty and leg workout that you will feel the next day!
Level: Intermediate, Advanced
Equipment: Mat, dumbbells (light and medium), mini band
Instructor: Shelley Hawkins
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.