Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! Lindsey Bomgren will lead you through this 3rd version of our mini band barre. This 45-minute barre workout will include light dumbbells and the mini-loop resistance band to challenge your total body throughout the strength and low-impact cardio segments of class. All levels are welcome and don’t let low impact fool you – you will feel the burn in a good way!
Level: All Levels
Equipment: Dumbbells (3-5 lbs), mat, a light mini band, a chair
Instructor: Lindsey Bomgren
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.